Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Release Years of Stress & Trauma Stored in Your Body! 👇🏼 #shorts

how unprocessed trauma gets stored in your body 🥹 #shorts

Release Years of Stress & Stored Trauma from Your Body! 👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Release Years of Stress & Stored Trauma from Your Body! 👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

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Highly sensitive? Small things can overwhelm when your nervous system is maxed out 👇🏼 #shorts

a somatic lifestyle is a conscious daily choice that involves sensing and feeling 👇🏼 #shorts

Overlap in Symptoms: Neurodivergence, Nervous System Dysregulation, and PTSD/CPTSD 👇🏼 #shorts

LIVE conversation with Dr. Vyas, functional medicine doctor #shorts

physical signs you’re in a toxic relationship 👇🏼 #shorts

therapy isn’t enough to heal your trauma! #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Post-Trauma or Chronic Stress: Body's Constant State of Alertness & Anxiety #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

how trauma changes your brain 👇🏼 #shorts

Feeling like you're in a movie? You might be experiencing body dissociation #shorts

how do somatic exercises work? 👇🏼 #shorts

POV: all you do is work 👇🏼 #shorts

try this exercise when you can't sleep 💖 #shorts

how to relieve the ringing in your ears (aka tinnitus) 👇🏼 #shorts

trauma hides in unexpected parts of your body👇🏼 #shorts

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21 Minute Full Body Relaxation

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The Science Behind Cortisol Belly and Stress 🔗in Description #shorts