Welcome to the channel where we go through fitness, nutrition and LIFE itself! Get to know me a bit better and learn things that can take your health to the next level.
Hey Fam!! Just wanna let you know that I just created a Premium Access Membership (JOIN) where I, for example, am going to post Weekly Lives for a smaller group so I can answer more questions and also for you that want to SUPPORT what I am doing and get to know me better 🙏🏻
🔥 LAST 3 DAYS to Join IB.SHREDDED 2024 challenge now!
8 weeks of intense workouts, macro meal plans, and fat-burning combos. 💪 Starting May 13th, ending July 8th. Home or gym, your choice! 🏋️♂️ Top 3 win cash prizes + subscriptions!
Our fan-favorite challenge is making a comeback! And, if possible, even sharper than last year.
IB.SHREDDED 2024 - ARE YOU READY to hit the pedal to the metal?
In IB.SHREDDED you will be challenged with a higher tempo, more sweaty combos and with a macro/meal plan that is designed to torch body fat!
👉🏼 5 workouts per week for 8 weeks straight! ⁉️ WILL YOU JOIN IN ⁉️ When & How: 🎬 Start date 13th of May 🏁 End date 8th of July 🏋🏻♀️ Available for home or gym training. Your plans will be available for you to prepare the days before.
WHATS AT STAKE: ▶ Confidence ▶ Knowledge ▶ Community ▶ Results
🏆 TOP 3 will fight for: $1000 usd + 3 month subscription to winner $500 usd +1 month subscription to runner up $250 usd + 1 month subscription to third place finisher
More information available at www.ibfitcoaching.com/shredded24
WILL I SEE YOU IN THERE?
Early bird sign up for $99 usd!! (org. price $129)
Ida Bergfoth
Hey gang!
I am so grateful for the time I spent in Sweden and for all the loving comments on the videos we have been able to get uploaded so far :)
More amazing content is yet to come!
Crossing fingers you will like it, as much as I liked recording it for you :)
But with that being said, tell me: How have you all been doing?
3 weeks ago | [YT] | 133
View 15 replies
Ida Bergfoth
Heeey Fam !!! I am going LIVE here in 10 min! Hope so see you !!
3 months ago | [YT] | 91
View 7 replies
Ida Bergfoth
Yaaaaay!!! We just reach 550K!! People <3 This is so fantastic! Thank you so much for sharing my journey with me.
Let's jump on a live and hang out before my workout! LETS GOOOO! :D
LIVE STARTS in a few minutes. See you in there.
3 months ago | [YT] | 173
View 19 replies
Ida Bergfoth
Hey Fam!! Just wanna let you know that I just created a Premium Access Membership (JOIN) where I, for example, am going to post Weekly Lives for a smaller group so I can answer more questions and also for you that want to SUPPORT what I am doing and get to know me better 🙏🏻
3 months ago | [YT] | 4,029
View 83 replies
Ida Bergfoth
Going live in roughy 45 minutes :D
Will you be there?
4 months ago | [YT] | 129
View 12 replies
Ida Bergfoth
The beginning of the next shreeeeeds, will you follow along?
New video is up: https://youtu.be/qavmsNP2wDk
AND PS: You still got a chance to join the challenge (today only) www.ibfitcoaching.com/shredded2024
4 months ago | [YT] | 292
View 4 replies
Ida Bergfoth
Going Live Now Guys 😃 Make sure yo tune in !!
4 months ago | [YT] | 111
View 7 replies
Ida Bergfoth
🔥 LAST 3 DAYS to Join IB.SHREDDED 2024 challenge now!
8 weeks of intense workouts, macro meal plans, and fat-burning combos.
💪 Starting May 13th, ending July 8th. Home or gym, your choice!
🏋️♂️ Top 3 win cash prizes + subscriptions!
Are you in?
More info at www.ibfitcoaching.com/shredded2024
4 months ago | [YT] | 3,237
View 70 replies
Ida Bergfoth
🚨WE ARE DOING IT AGAIN!!🚨
Our fan-favorite challenge is making a comeback!
And, if possible, even sharper than last year.
IB.SHREDDED 2024
- ARE YOU READY to hit the pedal to the metal?
In IB.SHREDDED you will be challenged with a higher tempo, more sweaty
combos and with a macro/meal plan that is designed to torch body fat!
👉🏼 5 workouts per week for 8 weeks straight!
⁉️ WILL YOU JOIN IN ⁉️
When & How:
🎬 Start date 13th of May
🏁 End date 8th of July
🏋🏻♀️ Available for home or gym training.
Your plans will be available for you to prepare the days before.
WHATS AT STAKE:
▶ Confidence
▶ Knowledge
▶ Community
▶ Results
🏆 TOP 3 will fight for:
$1000 usd + 3 month subscription to winner
$500 usd +1 month subscription to runner up
$250 usd + 1 month subscription to third place finisher
More information available at www.ibfitcoaching.com/shredded24
WILL I SEE YOU IN THERE?
Early bird sign up for $99 usd!! (org. price $129)
4 months ago | [YT] | 1,034
View 37 replies
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