Lacey Baier
WELCOME to my channel! I'm Lacey and I'm so glad you're here to focus on your healthy "cleanish" lifestyle through a refreshingly simple and realistic approach to your nutrition, mindset, and fitness.
Take a look around, and you'll find helpful videos for starting out clean eating, intermittent fasting, reducing inflammation, beginning strength training, and all the fun new learnings that go along with them.
Looking for clean eating recipes? I've got those, too! You'll find healthy recipes of all kinds -- breakfasts, snacks, lunches, meal prep, easy weeknight dinners, and even sweets -- all easy to make, absolutely delicious, and made with simple, whole, nutritious ingredients. I'm so excited to show you how you can follow a healthy lifestyle and LOVE your food at the same time.
Around here, we're all about making daily steps towards self-improvement, focusing on being Better Than Yesterday.
Make sure to say hello!
Lacey
