With the themes of "living as who I am" and "being kind to myself," I try to share my routines, items, lifestyle, thoughts, etc., that lead to it while capturing small pieces of my life.



๐Ÿค




nao

ใ“ใ‚“ใฐใ‚“ใฏใ€naoใงใ™ใ€‚
ๆ–ฐๅนดใ‚ใ‘ใพใ—ใฆใŠใ‚ใงใจใ†ใ”ใ–ใ„ใพใ™๏ผ
ใฃใฆใ‚‚ใ†7ๆ—ฅใ‚„ใ‚“๐Ÿ˜‡

ๆ˜จๅนดๆœซใ‚‚ใ†1ๆœฌๅ‹•็”ปๅ‡บใ—ใฆใ‹ใ‚‰ๅนดใ‚’่ถŠใ—ใŸใ‹ใฃใŸใฎใงใ™ใŒๅถใ‚ใšใ€ใ€ใ€ใ€‚2023ๅนดใฎใŠ็คผใ‚’ใฟใชใ•ใ‚“ใซไผใˆใ‚‰ใ‚Œใฆใชใ„ใพใพใงใ—ใŸใ€‚๐Ÿ™‡๐Ÿปโ€โ™€๏ธ
่‡ชๅˆ†ใŒใคใใ‚ŠใŸใ„ๅ‹•็”ปใ‚’ๆจก็ดขใ—ใชใŒใ‚‰ใใ‚Œใซ่ฟ‘ใฅใ‘ใฆใ„ใ‘ใŸใฎใŒ็งใฎๅŽปๅนด1ๅนดใงใ—ใŸใ€‚ใใ‚Œใ‚’ๆฅฝใ—ใ‚“ใงใใ‚Œใ‚‹่ฆ–่ด่€…ใ•ใ‚“ใŒใ„ใฆใใ‚Œใฆๆœฌๅฝ“ใซๆ„Ÿ่ฌใงใ™๐Ÿฅน๐Ÿค

ไปŠๅนดใ‚‚่‡ชๅˆ†ใฎใ‚„ใ‚ŠใŸใ„ใ“ใจใซ้ƒฝๅบฆ่€ณใ‚’ใ™ใพใ›ใชใŒใ‚‰ใ€ใฟใชใ•ใ‚“ใซๆฅฝใ—ใ‚“ใงใ‚‚ใ‚‰ใˆใ‚‹ใ‚ˆใ†ใซๆดปๅ‹•ใ‚’็ถšใ‘ใฆใ„ใใŸใ„ใงใ™ใ€‚2024ๅนดใ‚‚ใฉใ†ใžใ‚ˆใ‚ใ—ใใŠ้ก˜ใ„ใ—ใพใ™๐Ÿ™‡๐Ÿปโ€โ™€๏ธ๐Ÿซถ๐Ÿปโค๏ธโ€๐Ÿ”ฅ

ๆ–ฐๅนด1ๆœฌ็›ฎใฎๅ‹•็”ปใงใ™ใŒใ€ๆ•ฐๆ—ฅๅพŒใซๆŠ•็จฟใงใใใ†ใงใ™๏ผใพใŸใ„ใคใ‚‚้€šใ‚ŠๆŠ•็จฟ1ๆ™‚้–“ๅ‰ใซใ‚คใƒณใ‚นใ‚ฟใซใฆใŠ็Ÿฅใ‚‰ใ›ใ—ใพใ™๐Ÿ’Œ


ๆœ€ๅพŒใซใชใฃใฆใ—ใพใ„ใพใ—ใŸใŒใ€้œ‡็ฝใฎๅฝฑ้Ÿฟใงๅคงๅค‰ใชๆ€ใ„ใ‚’ใ•ใ‚Œใฆใ„ใ‚‹็š†ใ•ใพใŒใ„ใกๆ—ฉใๅฎ‰ๅฟƒใงใใ‚‹ใ‚ˆใ†็ฅˆใฃใฆใ„ใพใ™ใ€‚ใใฎใŸใ‚ใซ็งใŒใงใใ‚‹ใ“ใจใฏใ‚ใพใ‚Šใซใ‚‚ๅฐ‘ใชใ„ใงใ™ใŒใ€ใใ‚Œใ‚’ๅ‘ไธ‹ใ—ใ™ใŽใšใ€่ขซ็ฝๅœฐใซๅฟƒใ‚’ๅฏ„ใ›ใชใŒใ‚‰ใ‚‚่‡ชๅˆ†ใฎๆ—ฅๅธธใ‚’ๅŠ›ๅผทใ็ถšใ‘ใฆใ„ใใŸใ„ใงใ™ใ€‚

็งใŒๅฏ„ไป˜ใ•ใ›ใฆใ‚‚ใ‚‰ใฃใŸๅฏ„ไป˜ๅ…ˆใฎใƒชใƒณใ‚ฏใ ใ‘่ฒผใ‚‰ใ›ใฆใใ ใ•ใ„ใ€‚ใ“ใ“ใ ใฃใŸใ‚‰ใชใ‚“ใฎใ‚ขใ‚ซใ‚ฆใƒณใƒˆใ‚’ๆŒใฃใฆใชใใฆใ‚‚ใ„ใ‘ใพใ™๏ผ

aarjapan.gr.jp/news/12732/

้•ทใใชใฃใกใ‚ƒใ„ใพใ—ใŸ๐Ÿฅน่ชญใ‚“ใงใใ‚Œใฆใ‚ใ‚ŠใŒใจใ†๐Ÿซถ๐Ÿป
ใ“ใ‚Œใ‹ใ‚‰ใ‚‚ใ‚ˆใ‚ใ—ใใŠ้ก˜ใ„ใ—ใพใ™๐Ÿ™‡๐Ÿปโ€โ™€๏ธ๐Ÿ‰




Dear sub!

Although it is a belated greeting, I wish everyone a Happy New Year.

I was supposed to upload one more video at the end of last year, but it didn't happen, so I'd like to thank you all for your support in 2023. ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ
I haven't been able to express my gratitude to everyone for their support in 2023, and I am so grateful to have viewers who enjoy them ๐Ÿฅน๐Ÿค

I'll continue doing what I want to do each time and continue to do activities that people enjoy this year.

As for the first video, I will be able to post it in a few days, and I will inform you on Instagram 1 hour before posting as usual ๐Ÿ’Œ

Lastly, I would like to offer my deepest condolences to those who suffered the massive earthquake in Ishikawa Prefecture.

I sincerely hope for the speedy search and rescue of as many missing and unaccounted-for people as possible and for restoring and recovering the disaster areas so that people there can lead a peaceful life as soon as possible.

aarjapan.gr.jp/en/blog/365/

Thank you for reading, and hope you have a wonderful week ahead๐Ÿ™‡๐Ÿปโ€โ™€๏ธ๐Ÿ‰

8 months ago (edited) | [YT] | 2,120