Invidious
Log in

CONNECT Workout Program

 Subscribe
 RSS
Vera LaRo | 31 videos | Updated 1 year ago
View playlist on YouTube | Switch Invidious Instance
Become a member to join the exclusive CONNECT workout program today! Download calendar here: fashioneatstravel.wordpress.com/connect/

0:31

CONNECT 6 Week Home Workout Program: 5 UNIQUE home workouts per week!

Vera LaRo

45:22

FULL BODY NO REPEAT | CONNECT Day 1

Vera LaRo

44:00

EMOM GLUTES & HAMSTRINGS | CONNECT DAY 2

Vera LaRo

47:22

UPPER BODY DROP SETS WORKOUT with Dumbbells | CONNECT DAY 3

Vera LaRo

45:53

LEG DAY SUPERSETS | CONNECT DAY 4

Vera LaRo

45:42

FULL BODY - Bands & Bodyweight | CONNECT Day 5

Vera LaRo

45:28

FULL BODY HIIT | CONNECT Day 6

Vera LaRo

45:10

NO REPEAT Glutes & Hamstrings | CONNECT Day 7

Vera LaRo

44:17

UNILATERAL Pull Workout - Back, Biceps & Rear Delts - CONNECT Day 8

Vera LaRo

45:35

LEG DAY CIRCUITS | CONNECT Day 9

Vera LaRo

46:36

ARMS & ABS TABATA | CONNECT Day 10

Vera LaRo

46:51

FULL BODY AMRAP | CONNECT DAY 11

Vera LaRo

41:08

GLUTES & HAMSTRINGS Giant Sets | CONNECT DAY 12

Vera LaRo

45:34

UPPER BODY REVERSE PYRAMIDS WORKOUT with Dumbbells | CONNECT DAY 13

Vera LaRo

44:27

LEG DAY DROP SETS | CONNECT Day 14

Vera LaRo

47:42

FULL BODY TRISETS - Bands & Bodyweight | CONNECT Day 15

Vera LaRo

47:10

FULL BODY DROP SETS | CONNECT DAY 16

Vera LaRo

46:44

UNILATERAL GLUTES & HAMSTRINGS | CONNECT DAY 17

Vera LaRo

47:34

BACK & BICEPS SUPERSETS | CONNECT DAY 18

Vera LaRo

46:09

NO REPEAT LEG DAY | CONNECT DAY 19

Vera LaRo

44:41

ABS & PUSH AMRAP | CONNECT DAY 20

Vera LaRo

47:56

FULL BODY TABATA | CONNECT DAY 21

Vera LaRo

46:40

GLUTES & HAMSTRINGS TRISETS | CONNECT Day 22

Vera LaRo

42:52

NO REPEAT UPPER BODY WORKOUT | Connect Day 23

Vera LaRo

46:04

LEG DAY HIIT | Low Impact | CONNECT Day 24

Vera LaRo

48:52

FULL BODY STRAIGHT SETS - Bands & Bodyweight | CONNECT Day 25

Vera LaRo

47:24

FULL BODY COMBOS | CONNECT DAY 26

Vera LaRo

47:00

AMRAP GLUTES & HAMSTRINGS | CONNECT DAY 27

Vera LaRo

46:04

UPPER BODY PULL REVERSE PYRAMIDS | CONNECT DAY 28

Vera LaRo

48:20

LEG DAY TRISETS | CONNECT Day 29

Vera LaRo

45:07

ABS & ARMS HIIT | CONNECT DAY 30

Vera LaRo