Vera LaRo
BUILD 8-Week Workout Program Begins September 9! Become a member today!
Welcome! I’m thrilled you’re here and ready to work out together! My workouts focus on strengthening muscles and creating a balanced body through simple, effective exercises. I love experimenting with different workout styles, all with minimal equipment. Remember, it’s not about how much weight you’re lifting, but how well you’re performing each exercise. Slow, controlled movements lead to the best results, so aim to stay active every day.
As a chemical engineer, then intellectual property attorney, then fitness trainer, and now a mom constantly on the move with my energetic toddler, I know the importance of making every workout count. Exercise is my ultimate mood booster, no matter what life throws my way. You’ll never regret a workout—whether you’ve got 10 minutes or an hour, you can achieve something amazing. So, let’s make it happen together!
🤍 V
Instagram: vera.laro
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