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🔥 BURN 8 Week Home Workout Program

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Vera LaRo | 41 videos | Updated 1 month ago
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Download Calendar Here: fashioneatstravel.wordpress.com/burn/ Buy Equipment Here: liketk.it/4HE6S Join our supportive YouTube community and gain exclusive access to the BURN workout program, along with over 300 members-only workouts. As a member, you'll receive my comprehensive program guide filled with essential tips on form, sample meal ideas, and invaluable information to help you get the most out of every workout. Become a part of our fitness family and elevate your fitness journey today! JOIN AS A MEMBER NOW (Apple users: join using a browser, not the YouTube app, to avoid the 30% Apple tax): youtube.com/channel/UCWg16QqLUapFHMy420NXG7Q/join

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🔥 BURN: Transform Your Fitness with Our 8-Week Home Workout Program! Join Now for Real Results!

Vera LaRo

48:51

BURN Day 1: No Repeat Full Body Build Up

Vera LaRo

49:30

BURN Day 2: Leg Day Build Up

Vera LaRo

47:27

BURN Day 3: Total Upper Body Build Up

Vera LaRo

49:49

BURN Day 4: Glutes & Hamstrings Build Up

Vera LaRo

48:02

BURN Day 5: Abs & Arms Build Up

Vera LaRo

48:56

BURN Day 6: Full Body HIIT & Strength

Vera LaRo

47:45

BURN Day 7: Leg Day HIIT Combo

Vera LaRo

49:03

BURN Day 8: Total Upper Strength & HIIT Workout

Vera LaRo

49:12

BURN Day 9: Glutes & Hamstrings HIIT & Strength

Vera LaRo

45:57

BURN Day 10: Abs & Arms HIIT & Strength

Vera LaRo

49:49

BURN Day 11: Full Body Drop Sets Workout

Vera LaRo

48:55

BURN Day 12: Leg Day Drop Sets

Vera LaRo

48:17

BURN Day 13: Total Upper Drop Sets Workout

Vera LaRo

50:14

BURN Day 14: Glutes & Hamstrings Drop Sets

Vera LaRo

49:19

BURN Day 15: Abs & Arms Drop Sets

Vera LaRo

46:57

BURN Day 18: Unilateral Upper Body Workout

Vera LaRo

46:06

BURN Day 17: Unilateral Leg Day Workout

Vera LaRo

48:56

BURN Day 16: Unilateral Full Body Workout

Vera LaRo

45:57

BURN Day 19: No Repeat Unilateral Glutes & Hamstrings Workout

Vera LaRo

45:24

BURN Day 20: Unilateral Abs & Arms Workout

Vera LaRo

47:55

BURN Day 21: Full Body Supersets Workout

Vera LaRo

46:47

BURN Day 22: Leg Day Supersets Workout

Vera LaRo

46:10

BURN Day 23: No Repeat Total Upper Body Supersets Workout

Vera LaRo

50:28

BURN Day 24: Glutes & Hamstrings Supersets Workout

Vera LaRo

46:32

BURN Day 25: Abs & Arms Supersets Workout

Vera LaRo

47:16

BURN Day 26: Full Body TABATA Workout

Vera LaRo

48:37

BURN Day 27: Leg Day TABATA Workout

Vera LaRo

46:19

BURN Day 28: Total Upper Body TABATA Workout

Vera LaRo

45:31

BURN Day 30: Abs & Arms TABATA Workout

Vera LaRo

44:46

BURN Day 29: Glutes & Hamstrings TABATA Workout

Vera LaRo

46:46

BURN Day 31: Full Body Straight Sets Workout

Vera LaRo

46:28

BURN Day 32: Leg Day Straight Sets Workout

Vera LaRo

50:28

BURN Day 33: Total Upper Body Straight Sets Workout

Vera LaRo

47:01

BURN Day 34: Glutes & Hamstrings Straight Sets Workout

Vera LaRo

47:44

BURN Day 35: Abs & Arms Straight Sets Workout

Vera LaRo

47:09

BURN Day 36: Full Body AMRAP Combos Workout

Vera LaRo

45:45

BURN Day 37: Leg Day Giant Sets Workout

Vera LaRo

47:42

BURN Day 38: Total Upper Body Antagonist Pairs Workout

Vera LaRo

43:32

BURN Day 40: No Repeat Abs & Arms Workout

Vera LaRo

49:34

BURN Day 39: Glutes & Hamstrings Workout

Vera LaRo