11:12
HOW TO ACHIEVE YOUR FITNESS GOAL | Shred Series Ep.1
Jack Perez
11:25
WHAT IS MY TESTOSTERONE LEVEL? | Shred Series Ep.2
7:38
HOW TO FIND YOUR MAINTENANCE CALORIES | No BS Ways
7:21
HOW TO SET UP A CALORIE DEFICT | For Fat Loss
14:39
BIG CHEST AND ARM WORKOUT | My Full Training Program
11:58
BRUTAL LEG WORKOUT | Tips To Grow Your Legs Fast
19:19
GROW YOUR BACK AND SHOULDER | Full Workout Explained
15:15
MACROS EXPLAINED and Full Leg Workout | Grow Your Legs
11:33
FULL UPPER BODY WORKOUT | 24 Weeks Out
14:30
PREP GROCERY HAUL | What I Eat To Lose Fat
23:58
Full Day of Eating 2,600 | 21 Weeks Out | High Protein Diet to Lose Fat
5:53
MY MORNING ROUTINE
25:58
20 WEEKS OUT from my FIRST BODYBUILDING SHOW | On-the-go meals and refeed day.
22:53
19 WEEKS OUT from my FIRST BODYBUILDING SHOW | Training Hard and Steak Dinner
14:28
Full Day of Eating 1,800 | TASTY High Protein Diet for Fat Loss
26:40
18 WEEKS OUT from my FIRST BODYBUILDING SHOW | New Shreds Same Routine
24:44
17 WEEKS OUT from my FIRST BODYBUILDING SHOW | Back on Caffeine
12:20
Full Day of Eating and SUPPLEMENTS | TASTY High Protein Diet for Fat Loss
23:09
16 WEEKS OUT from my FIRST BODYBUILDING SHOW | Triple Refeed!
14:52
Full Day of Eating 2,000 Calories | EXTRA High Protein Diet for Fat Loss
20:43
15 WEEKS OUT from my FIRST BODYBUILDING SHOW | Let the Fun Begin
19:31
Full Day of Eating 2,000 Calories | VACATION EDITION | High Protein Low Calories Diet Fat Loss
20:00
14 WEEKS OUT from my FIRST BODYBUILDING SHOW | Traveling A Ton
10:59
SHREDDING GROCERY HAUL | What I Eat This To Lose Fat
21:45
13 WEEKS OUT from my FIRST BODYBUILDING SHOW | Houston Texas Edition
14:43
SIMPLE SHREDDING DIET | 2,000 Calories
33:35
12 WEEKS OUT from my FIRST BODYBUILDING SHOW | AUSTIN TX Weekend
18:53
Full Day of Eating 2,700 Calories | PREP DIET BREAK
30:34
11 WEEKS OUT from my FIRST BODYBUILDING SHOW | DIET BREAK
27:35
MY DIET FOR 10% BODY FAT | 2,000 Calories
31:12
DAY IN THE LIFE OF A NATTY BODYBUILDER
28:20
10 WEEKS OUT from my FIRST BODYBUILDING SHOW | DIET BREAK
29:22
Full Day of Eating 1,800 Calories | TASTY High Protein Low Fat Diet For Fat Loss
35:15
9 WEEKS OUT from my FIRST BODYBUILDING SHOW | SUSHI CHEAT MEAL
17:14
CHEAT MEAL AT IN AND OUT BURGER | TEXAS REST DAY FUN
25:45
AM I READY?? TNF BODY FAT % TEST
22:50
8 WEEKS OUT from my FIRST BODYBUILDING SHOW | WIN THE DAY!
12:44
I Only Ate From GAS STATIONS For 24 HOURS...180g Protein
23:17
Full Day of Eating 2,500 Calories | EXTRA High Protein Low Fat Diet For Fat Loss
33:00
7 WEEKS OUT from my FIRST BODYBUILDING SHOW | Rough Week
16:40
Full Day of Eating 1,850 Calories | EXTRA High Protein Low Fat Diet For Fat Loss
6 WEEKS OUT from my FIRST BODYBUILDING SHOW | Under 10% Body Fat
8:45
5 Habits for 10% Body Fat
25:54
5 WEEKS OUT from my FIRST BODYBUILDING SHOW | This No Joke
24:48
4 WEEKS OUT from my FIRST BODYBUILDING SHOW | Leg Workout
9:53
Full Day of Eating 2,800 Calories | REFEED DIET
21:16
3 WEEKS OUT from my FIRST BODYBUILDING SHOW | Eating and Training
13:34
Full Day of Eating 1,700 Calories | TASTY High Protein Diet to Lose Fat and Build Muscle
13:29
Full Day of Eating 500G CARBS | PEAK WEEK DIET
38:19
My First Body Building Show of the Season | Just A Warm Up
24:17
2 WEEKS OUT from my FIRST BODYBUILDING SHOW | Grocery Haul
8:55
SIMPLE FAT LOSS DIET | 1,700 Calories 170g Protein
25:50
1 WEEKS OUT from my FIRST BODYBUILDING SHOW | Peak Week
24:36
EATING AND TRAINING TO GET SHREDDED | Body Building Prep
18:42
THE NEGATIVE SIDE EFFECTS OF BEING SHREDDED | 5 Days Out
15:00
TRAVELING ON PREP | 4 Days Out
24:28
GROCERY HAUL | 3 DAYS OUT
15:37
PREP MEAL PLAN | 2 DAYS OUT
51:55
SHOW #3
13:50
CARB UP AND TAN | 1 Day Out
35:20
SHOW DAY
20:42
Full Day of Eating 1,500 Calories | High Protein Diet to Lose Fat
16:16
FAT LOSS GROCERY HAUL
17:34
Full Day of Eating 1,700 Calories | Low Calorie Diet to Lose Fat
Full Day of Eating 3,500 Calories | EXTRA High 600g of Carb Diet
24:06
We need to talk...
20:35
2 Days Left | Cheat Day Shopping
13:33
1 Day Left | Body Building Prep Vlog
54:58
SHOW DAY FINALE & CHEAT MEALS
1:02:41
CHEAT DAY | I ATE EVERYTHING I WANTED ON PREP
19:11
I messed up...