MAINTENANCE PHASE | Not Bulking and Not Cutting

LAZY SHREDDING DIET | Easy Diet To Lose Belly Fat Fast

TRAINING WITH A HERNIA

I NEED SURGERY | Life Update

Full Day of Eating 2,100 Calories | TASTY Low Calorie High Protein Diet To Lose Fat

FAT LOSS GROCERY HAUL

Full Day of Eating on Vacation...**EPIC CHEAT DAY**

SUMMER SHRED FINALE | SS EP.13

10 Habits for 10% Body Fat

SIMPLE SHREDDING DIET | Lose Belly Fat Fast

SUMMER SHREDS | SS EP.12

Full Day of Eating 1,900 Calories | Low Calorie High Protein Diet To Lose Fat

SHREDDING FAT FOR SUMMER | SS EP.11

30 DAY 8 SLEEP REVIEW | New Pod 4

8 Sleep NEW Pod 4 Unboxing & Set Up

EASY FAT LOSS MEAL PLAN

Full Day of Eating 2,000 Calories | Low Calorie High Protein Diet To Lose Fat

4 Ways To BOOST Your METABOLISM

DAY OF SHREDS | SS EP.10

5 Habits To Lose Body Fat

APARTMENT GYM & SUMMER SHREDS | SS EP.9

Evening Fat Loss Routine

MORNING RUNS & SUMMER SHREDS | SS EP.8

Fat Loss Morning Routine

SEARING STEAKS AND SUMMER SHREDDING | SS EP.7

Full Day of Eating 2,500 Calories | Low Calorie High Protein Diet To Lose Fat

I Did 1,000 Sit Ups Everyday For A Week

DAY ON THE CUT | SS EP.6

I Did Dead Hangs Everyday for 30 Days...Here's What Happened

The Six Pack Is Finally Here | SS EP.5