Equilibrio del primo Chakra ✤ Hatha Yoga ✤ 70 Minuti (Live Zoom)

Hatha Yoga ✤ Siamo Corpo, Mente e Spirito ✤ 60 Minuti (Live Zoom)

Full Moon Hatha Yoga Practice ☾ 60 Minuti ☽ Om Somaye Namaha

Explore the Fifth Chakra ✳ Viśuddha Theory

Connect to the Higher Self ✳ Sahasrāra Practice ✳ 60 Minutes Inner Reprogramming Yoga

Recognize the Seventh Chakra ✳ Sahasrāra Theory

Uncovering the Sixth Chakra ✳ Ājñā Theory

Journey Into the Fourth Chakra ✳ Anāhata Theory

Enhance Self Expression ✳ Viśuddha Practice ✳ 60 Minutes Hatha Yoga

Awaken Intuition ✳ Ājñā Practice ✳ 60 Minutes Hatha Yoga

I Am Pure ✳ Anāhata Practice ✳ 60 Minutes Hatha Yoga

Learn about the Second Chakra ✳ Svādhiṣṭhāna Theory

Get on the Third Chakra ✳ Maṇipūra Theory

Unleash Creativity ✳ Svādhiṣṭhāna Practice ✳ 60 Minutes Hatha Yoga

Root and Ground Yourself ✳ Mūlādhāra Practice ✳ 50 Minutes Hatha Yoga

Discover the First Chakra ✳ Mūlādhāra Theory

What are Chakras? ✳ Introduction to Chakras

Increase Willpower ✳ Maṇipūra Practice ✳ 60 Minutes Hatha Yoga

Aprire il cuore ✤ Anando Hum ✤ Hatha Yoga 60'

Hatha Yoga ❊ Hanuman Kriya ❊ 85'

Hatha Yoga ❊ Atha Yoga Anusasanam ❊ 70'

Rāja Yoga ❊ Aham Brahmasmi ❊ 75'

Hatha Yoga Akhanda ❊ Pranasedam Vase Sarvam ❊ 80'

Hatha Yoga 70' ✤ Shivohum ✤

Yoga meets Traditional Chinese Medicine: Yin

Release Old Patterns ✤ 50' Yoga Practice

Yoga beyond asana ✤ Free Traditional Yoga Course

Anti anxiety kit ✤ Simple sound & breath techniques

Creative Visualisation by Shakti Gawain

Moon Cycle Days ☾ 30' Yoga Practice for your period