For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.
Wits & Weights Podcast
Muscle, carbs, low energy, all the things for women over 40 on my recent appearance on The Hormone Solution with Karen Martel!
7 months ago | [YT] | 0
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Wits & Weights Podcast
Thrilled to be the first podcast ROASTED on the new Podcast Marketing Trends Explained podcast!
7 months ago | [YT] | 0
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