Simeon Cvejoski - Invidious

Simeon Cvejoski

Greetings. My name is Simeon and I share a passion for optimizing health and performance so we can experience life fully. The creator and founder of vitalscend.com, a site focused on the 8 steps to vitality.

We talk health, fitness, nutrition, biohacking, and self-development. The aim is to feel energetic, be smarter, live longer, and unlock your human potential.

If you're looking for inspiration to start a transformative journey, my channel may help. Practical tips, new habits, useful tools and a pinch of inspiration is what you'll get, once subscribed.

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9:16

The Fastest Way to Increase VO2 max - 20 Min HIIT Cardio Workout

Simeon Cvejoski

Shared 6 days ago

978 views

9:42

How to Lose Weight - 4 Scientific Ways

Simeon Cvejoski

Shared 2 weeks ago

96 views

8:35

Saturated vs Unsaturated Fat - Which Fat is Healthy?

Simeon Cvejoski

Shared 3 weeks ago

115 views

12:19

Improve Your Squat - 7 Mobility Drills to a Deeper Squat

Simeon Cvejoski

Shared 1 month ago

72 views

8:59

Collagen Peptides: Joints, Gut Health, Muscle, and Anti-Aging

Simeon Cvejoski

Shared 1 month ago

217 views

10:49

Superhuman - How to live longer

Simeon Cvejoski

Shared 1 month ago

537 views

12:09

5 Tips to Stay Consistent in the Gym

Simeon Cvejoski

Shared 2 months ago

129 views

10:20

3 Medicine Ball Exercises | Full Body Functional Fitness

Simeon Cvejoski

Shared 2 months ago

156 views

10:25

5 Meals To 90% Healthy Diet

Simeon Cvejoski

Shared 3 months ago

1.9K views

11:54

Posterior Chain Workout - 4 Key Exercises

Simeon Cvejoski

Shared 3 months ago

78 views

10:24

The Science of Fasting - How Does Fasting Work?

Simeon Cvejoski

Shared 3 months ago

1K views

10:24

10,000 Steps A Day | The Benefits of Walking

Simeon Cvejoski

Shared 4 months ago

1.1K views

13:10

How To Be Fit 96% of The Time

Simeon Cvejoski

Shared 4 months ago

322 views

10:20

N-Acetyl Cysteine Benefits: Detox & Anti-Aging

Simeon Cvejoski

Shared 4 months ago

682 views

12:17

Energy Conservation Theory - Stop Being Lazy in 10 Minutes

Simeon Cvejoski

Shared 5 months ago

1K views

9:23

Unlock Your Mobility in 8 Minutes | 4 Exercises

Simeon Cvejoski

Shared 5 months ago

1.5K views

11:04

Metabolic Flexibility → Boost Metabolism, Energy, & Fat Loss

Simeon Cvejoski

Shared 5 months ago

640 views

8:37

How Lifting Weights Boosts Testosterone and Confidence

Simeon Cvejoski

Shared 6 months ago

1.6K views

10:47

Sleep Tracking - Boost Your Sleep by 161%

Simeon Cvejoski

Shared 6 months ago

92 views

12:31

How to be More Productive

Simeon Cvejoski

Shared 6 months ago

543 views

11:59

The Best 15 Minute Full Body Mobility Routine

Simeon Cvejoski

Shared 7 months ago

250 views

9:51

The Power of Protein → Speed up Metabolism

Simeon Cvejoski

Shared 7 months ago

143 views

10:33

Why Its So Hard To Stay Healthy And Fit?

Simeon Cvejoski

Shared 7 months ago

145 views

9:37

The Perfect 10 Minute Posture Routine | 5 Exercises to Improve Posture

Simeon Cvejoski

Shared 8 months ago

148 views

10:51

4 Habits That Will Change Your Life

Simeon Cvejoski

Shared 8 months ago

1.2K views

13:40

6 Ways to Boost Energy and Feel Amazing

Simeon Cvejoski

Shared 8 months ago

542 views

10:28

The 6 Most Nutrient Dense Foods - Superfoods

Simeon Cvejoski

Shared 8 months ago

1.6K views

9:51

Top 5 Ginkgo Biloba Benefits → Cognition & Heart Health

Simeon Cvejoski

Shared 9 months ago

6.6K views

10:57

Unlock Your Shoulders Mobility → 6 Exercises to Reduce Back Tightness

Simeon Cvejoski

Shared 9 months ago

86 views

10:02

My Sleep Routine → 6 Ways to Boost Your Sleep

Simeon Cvejoski

Shared 10 months ago

309 views