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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.

This health podcast focuses on diet and nutrition protocols to reduce inflammation and fix metabolic damage.

Achievements:
1. World's 1st Carnivore app - 30K members - GoCarnivore.com
2. 300K subscribers in 2 years
3. $10,000 donation to Cancer Research
4. Helped 5000 people heal inflammation with diet
5. Interviewed 100 top health doctors/experts
6. Launched Carnivore/Keto doctor directory - 1000 doctors
7. #1 ranked Carnivore resources - 5minutebody.com
8. #1 Carnivore fat loss course
9. #1 Carnivore macro calculator
10. Travelling the world to interview the best doctors/expert