The Primal Podcast (5 Minute Body)
Food Is Medicine. SUBSCRIBE!
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.
This health podcast focuses on diet and nutrition protocols to reduce inflammation and fix metabolic damage.
Achievements:
1. World's 1st Carnivore app - 30K members - GoCarnivore.com
2. 300K subscribers in 2 years
3. $10,000 donation to Cancer Research
4. Helped 5000 people heal inflammation with diet
5. Interviewed 100 top health doctors/experts
6. Launched Carnivore/Keto doctor directory - 1000 doctors
7. #1 ranked Carnivore resources - 5minutebody.com
8. #1 Carnivore fat loss course
9. #1 Carnivore macro calculator
10. Travelling the world to interview the best doctors/expert
The Primal Podcast (5 Minute Body)
The September Carnivore Challenge kicks off on Sept 3rd!
⭐️ SIGN UP WITH 10% DISCOUNT: www.gocarnivore.com/?utm_source=youtube&utm_medium…
⭐️ Meet and learn from our Carnivore Doctors:
1. Dr. Anthony Chaffee - Carnivore Doctor
2. Dr. Tony Hampton - Carnivore Doctor/ Diabetes Expert
3. Dr Sabrina Solt - Carnivore Doctor/ Hormones
4. Frankie Cuell - Carnivore Nutritionist/ Troubleshooting
All this is happening on the World's 1st GoCarnivore app, and you'll also get:
✅ Access 800 Carnivore/ Keto doctors
✅ NEW Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
✅ Giveaways
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: www.gocarnivore.com/?utm_source=youtube&utm_medium…
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
2 weeks ago | [YT] | 455
View 11 replies
The Primal Podcast (5 Minute Body)
An exciting announcement: we have changed our name to The Primal Podcast (but everything is the same!)
Since starting this YouTube channel, we have come a long way in helping our community fix chronic health conditions with science-based nutrition and lifestyle protocols.
I've had incredible conversations with doctors and experts about so many topics, like cancer, heart disease, brain health, and insulin resistance. Our conversations primarily focus on root cause healing and getting back to 'The Primal' way of life in our modern world.
I believe our new name, 'The Primal Podcast,' encompasses our mission: to help our community achieve optimal health.
I am excited to bring you many more incredible doctors and experts focusing on health, nutrition, and healing.
I started this channel because of my Dad; he was diagnosed with Frontal Temporal Dementia just 6 years ago, and now he's in a hospital bed, unable to function.
And this is my why: the reason I started a Ketogenic Diet and then slowly moved to a Carnivore Diet. And it became my mission to help people like my Dad, who could have had a long healthy life, and prevented his dementia.
This is our Primal mission, and I hope you will join me along the way.
3 weeks ago | [YT] | 2,049
View 54 replies
The Primal Podcast (5 Minute Body)
The August Carnivore Challenge starts with our NEW Fasting Challenge. Kick-off date: August 2nd!
⭐️ CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
⭐️ Meet and learn from our Carnivore Doctors:
1. Dr. Shawn Baker - Carnivore Doctor
2. Dr. Lisa Wiedeman - Carnivore Doctor/ Eye Specialist
3. Professor Thomas Seyfried - Cancer Expert/ Metabolic Therapy
4. Frankie Cuell - Carnivore Troubleshooting
5. Rebekah Heishman - Healing Expert
All this is happening on the World's 1st GoCarnivore app, and you'll also get:
✅ Access 800 Carnivore/ Keto doctors
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
✅ Giveaways
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
1 month ago | [YT] | 330
View 24 replies
The Primal Podcast (5 Minute Body)
The July Carnivore Challenge starts with our 5 Levels Of Carnivore program with meal plans. Kick-off date: July 2nd!
⭐️ CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
⭐️ Meet and learn from our Carnivore Doctors:
1. Dr. Anthony Chaffee - Carnivore Doctor/ Brain Expert
2. Dr David Brownstein - Carnivore Doctor/ Iodine Expert
3. Sally Norton - Oxalates & Oxalate Dumping
4. Frankie Cuell - Carnivore Troubleshooting
5. Rebekah Heishman - Healing Expert
All this is happening on the World's 1st GoCarnivore app, and you'll also get:
✅ Access 800 Carnivore/ Keto doctors
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
✅ Giveaways
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
2 months ago | [YT] | 290
View 12 replies
The Primal Podcast (5 Minute Body)
The JUNE Carnivore Challenge kicks off featuring our Carnivore beginner program with meal plans. Kick-off date: June 1st!
⭐️ CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
⭐️ Meet and learn from our Carnivore Doctors:
1. Dr. Tony Hampton - Carnivore Doctor/ Diabetes Expert
2. Dr Robert Kiltz - Carnivore Doctor/ Fertility Expert
3. Dr Karl Goldkamp - Carnivore Doctor/ Hormones Expert
4. Frankie Cuell - Carnivore Troubleshooting
All this is happening on the World's 1st GoCarnivore app, and you'll also get:
✅ Access 800 Carnivore/ Keto doctors
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
✅ Giveaways
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
3 months ago | [YT] | 141
View 3 replies
The Primal Podcast (5 Minute Body)
We are looking to hire a full-time editor for our 5 Minute Body health podcast. To apply, email: hello@5minutebody.com
You will have at least 5+ years of experience in high-quality editing and sound engineering (similar to proper movie trailers) and have a solid portfolio to show, please email your work: hello@5minutebody.com
Thanks!
3 months ago | [YT] | 58
View 0 replies
The Primal Podcast (5 Minute Body)
The MAY Carnivore Challenge kicks off featuring the full 5 levels of Carnivore program. Kick-off date: May 1st!
⭐️ CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
⭐️ Meet and learn from our Carnivore Doctors:
1. Dr. Sabrina Solt - Carnivore Doctor/ Anti-aging Expert
2. Dr Philip Ovadia - Carnivore Doctor/ Heart Surgeon
3. Dr Elizabeth Bright - Carnivore Doctor/ Hormones Expert
4. Rebekah Heishman - Carnivore Troubleshooting
All this is happening on the World's 1st GoCarnivore app, and you'll also get:
✅ Access 800 Carnivore/ Keto doctors
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
✅ Giveaways
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/?utm_source=youtube&utm_medium…
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
4 months ago | [YT] | 332
View 22 replies
The Primal Podcast (5 Minute Body)
The APRIL Carnivore Challenge kicks off with our new fat loss challenge featuring the full 5 levels of Carnivore program. Kick-off date: April 1st!
⭐️ CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/events
⭐️ Meet and learn from our Carnivore Doctors:
1. Dr. Tony Hampton - Carnivore Doctor/ Diabetes Expert
2. Dr Sean O'Mara - Carnivore Doctor/ Visceral Fat Expert
3. Dani Conway - Carnivore Nutritionist/ Hormones Expert
4. Prof Bart Kay - Resident Carnivore Scientist For Troubleshooting
All this is happening on the world's 1st GoCarnivore app, and you'll also get:
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
✅ Giveaways
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/events
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
5 months ago | [YT] | 175
View 30 replies
The Primal Podcast (5 Minute Body)
The MARCH Carnivore Challenge kicks off with our new fat loss challenge (5 levels of Carnivore).
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/events
⭐️ You will also meet and learn from our Carnivore Doctors:
1. Dr Anthony Chaffee
2. Dr Robert Kiltz
3. Dr Sabrina Solt
4. Frankie Cuell (resident Carnivore nutritionist)
All this is happening on the world's 1st GoCarnivore app, and you'll also get:
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/events
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
6 months ago | [YT] | 229
View 42 replies
The Primal Podcast (5 Minute Body)
We all get different results from Carnivore, that's why we have designed a brand new fat loss program based on the 5 levels of Carnivore. Our coaches will teach you every level, from beginner to advanced (along with meal plans), to help you achieve healing and weight loss.
This will kick off in the February challenge starting in a few days...
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/plans
⭐️ You will also meet and learn from our Carnivore Doctors:
1. Dr Anthony Chaffee
2. Dr Elizabeth Bright
3. Dr Tony Hampton
4. Frankie Cuell (resident Carnivore nutritionist)
All this is happening on the world's 1st GoCarnivore app, and you'll also get:
✅ Meal plans
✅ Customized recipes
✅ Fat loss challenges
✅ 52 live meetings
✅ Unlimited replays
✅ Premium chat
✅ Carnivore courses
✅ Carnivore health tools
⭐️ PLEASE CLICK HERE TO SIGN UP WITH 10% DISCOUNT: app.gocarnivore.com/plans
If you have any questions, please email support@gocarnivore.com
See you at the next meeting!
Rina & the coaches
7 months ago | [YT] | 343
View 9 replies
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