Cosmetic, Plastic and Reconstructive Surgeon

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Sample tutorial videos-Squat-MFP ACADEMY

Sample Tutorial video-Push ups-MFP ACADEMY

Tutorial workout video-Crunches-MFP ACADEMY

Tutorial Workout video- Jumping jacks-MFP ACADEMY

Cardiopulmonary resuscitation (CPR)

Mobility Drills for a Adductors and Hamstrings day

Precautions suggested to heal 80% of your any sudden muscle injury.

What is the difference between Cardia Arrest and Heart Attack?

Can Anabolic Steroids cause Heart attack?

Have you heard about a Condition called Vagal Inhibition?

Both warm-up and cool-down play essential roles in injury prevention

Continuing workouts with muscle knots can be tricky and potentially risky.

Muscle knots or Myofascial trigger points

Inhaling and exhaling properly during a workout

How did deltoid gets its name?

Gynecomastia