Breathe better, live better! Meet the Conscious Breathing Relaxator - your key to calm

Meet Deepika: Chief Nutrition Officer, Head of the Gut Vertical, and Lifestyle Expert at Team Luke!

Shimpli: Head Nutritionist at Team Luke, 11+ Years Experience, Gut Health Specialist

Immunity and Gut health

Nourish your gut naturally! Remember playing in the mud as a child? Let nature do the work.

Tips to take care of gut during festivities

Join Luke and Blue Zones founder Dan Buettner on The Luke Coutinho Show

Listen to Dr. Steven's innovative wellness insights on The Luke Coutinho Show

Embrace faith in unseen plans. Join Luke and @balanvidya for gratitude and perspective talk.

Discover cellular nutrition with Luke Coutinho and Dr. William Li on The Luke Coutinho Show.

For Breast Cancer Awareness Month, join Prachi Acharekar, our Nutritionist & Lifestyle Expert

Title: Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine

Unforgiveness:The Heavy Burden on Your Heart, and the Gift of Forgiveness for Inner Peace@bkshivani

Discover haemorrhoid causes and relief tips with Deepika Rathod, our Gut Vertical expert.

Embrace Emotional Healing: Guided Meditation with Luke, Your Path to Inner Peace

World Trauma Day we help you find a way

Luke Coutinho in a deep conversation with renowned spiritual mentor @bkshivani

Protecting Our Children's Future: Preventive Measures Against Cancer

Chia Pudding- A High-Fibre Diary Free Dessert.

Luke Coutinho with Simon Waterson,the fitness trainer for Daniel Craig, Chris Evans, and Halle Berry

Luke and Dr. Uma Naidoo, Harvard faculty, studies nutrition-brain link in ADHD and autism kids.

Weather Changes & gut health

Importance of exercise in managing Gut health

A Conversation of Wisdom and Transformation with Shiv Khera and Luke Coutinho!

Nature's Paradox: Healing and Hazard in Africa's Wilderness - Luke's Journey

Indulge in the rich tapestry of flavors with our 'Easy Tempeh Recipes: Tempeh Home-style Makhani.'

Proven Ways to Improve Gut Health by Luke Coutinho.

Guidance on breastfeeding, women's health, and postpartum care Dr. Pradnya Supe X Charmi Gala

A wonder herb must during monsoon season - Peppermint

Importance of antenatal breastfeeding counselling