The Christopher Fam - Invidious

The Christopher Fam

The Christopher Fam channel was initially created to keep our extended family in the loop on the happenings in our lives. It has since evolved. As a family we now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you!

On Wellness Wednesday Yolanda shares the different practices she uses in order to improve both her mental and physical health. So she's not just surviving but thriving!!!

WE HOPE YOU HAVE AN AMAZING DAY!

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29:25

Vlog || CARNIVORE , OMAD, Lifting, Walking Pad, Meal Prep, Flex Day, Smores | The Christopher Fam

The Christopher Fam

Shared 3 days ago

293 views

14:18

Mastering:Consistency: Overcoming Obstacles to Achieve My Goals

The Christopher Fam

Shared 2 months ago

1.2K views

19:51

75 HARD (-ISH) CHALLENGE: MONTHLY WEIGHT LOSS GOALS UPDATE

The Christopher Fam

Shared 5 months ago

3.7K views

11:39

STEPPER and ROLLING FASTING FOR THE MONTH RESULTS!

The Christopher Fam

Shared 6 months ago

4.9K views

10:37

REST RELAX & REJUVENATE w/ MINDLAX: Sleep & Weight Loss

The Christopher Fam

Shared 6 months ago

897 views

13:49

ROLLING FASTING WALKING GOALS FOR THE MONTH REACHED #weightloss

The Christopher Fam

Shared 7 months ago

13K views

9:26

WHY I CANCELED HOTWORX | Weight Loss Journey

The Christopher Fam

Shared 11 months ago

11K views

14:11

10,000 STEPS A DAY CHALLENGE | Weight Loss Journey Vlog #weightloss #fitness

The Christopher Fam

Shared 1 year ago

3.9K views

19:17

GROCERY HAUL, OMAD, FAMILY FITNESS | Wellness Vlog

The Christopher Fam

Shared 1 year ago

958 views

20:04

WHAT TO EAT ON OMAD (One Meal A Day) | A Weight loss Vlog

The Christopher Fam

Shared 1 year ago

1.8K views

19:14

SVEN & SON ADJUSTABLE BED TWO YEAR UPDATED REVIEW | with FAQ

The Christopher Fam

Shared 1 year ago

17K views

18:41

OMAD (One Meal A Day) & AT HOME WORKOUTS | A Weight Loss Journey

The Christopher Fam

Shared 1 year ago

809 views

8:05

WEIGHT GAIN AFTER FASTING

The Christopher Fam

Shared 1 year ago

1K views

11:25

I LOST 18 POUNDS IN 10 DAYS | 7 DAY WATER FASTING WEIGHT LOSS CHALLENGE

The Christopher Fam

Shared 1 year ago

9.1K views

9:00

WATER FASTING 7 DAYS CHALLENGE | PREP TIPS & DAY 4 UPDATE

The Christopher Fam

Shared 1 year ago

664 views

11:31

CAN SPARKLING WATER HELP WITH WEIGHT LOSS | IS ASPARTAME BAD FOR YOU?

The Christopher Fam

Shared 1 year ago

654 views

18:07

REMEMBER YOUR WHY | WEIGHT LOSS JOURNEY : Rolling 72S (Fasting)

The Christopher Fam

Shared 1 year ago

549 views

13:58

WORKOUT MODIFICATION FOR BAD KNEES | Rolling 72s | Weight Loss Update

The Christopher Fam

Shared 1 year ago

521 views

14:06

FASTING for WEIGHT LOSS | A Day In The Life | Rolling 72s

The Christopher Fam

Shared 1 year ago

1.9K views

14:57

ROLLING FASTING for WEIGHT LOSS is HARD | Rolling 72s

The Christopher Fam

Shared 1 year ago

5.9K views

18:56

WEIGHT LOSS JOURNEY | Week In My Life | Water Fasting

The Christopher Fam

Shared 1 year ago

1.8K views

18:57

WORKOUT CHALLENGE - Weight Lifting for Fat Loss | Alternate Day Fasting (Rolling 48s)

The Christopher Fam

Shared 1 year ago

1.1K views

12:20

WATER FASTING RESULTS | Weight Loss Update | Focused February

The Christopher Fam

Shared 1 year ago

3.1K views

20:46

LOSING INCHES | Alternate Day Fasting (Rolling 48s) | Weight Loss Journey

The Christopher Fam

Shared 1 year ago

4K views

18:18

SHOULD YOU BUY AN OURA RING?!?!?

The Christopher Fam

Shared 1 year ago

594 views

26:12

DEXA SCAN BODY FAT | Weight Loss Journey

The Christopher Fam

Shared 1 year ago

1.9K views

14:49

WEIGHT LOSS STAYING ON TRACK | Alternate Day Fasting or Rolling 48s

The Christopher Fam

Shared 1 year ago

2.8K views

14:29

BURN FAT or BUILD MUSCLE ? | Rolling 48s | Alternate Day Fasting

The Christopher Fam

Shared 1 year ago

1.3K views

12:10

WEIGHT LOSS | NEW YEAR NEW PLAN | FASTING FOR WEIGHT LOSS

The Christopher Fam

Shared 1 year ago

1.7K views

15:25

MUKBANG |FEED DAY | FAT BURNING FOOD LIST | Fasting For Weight Loss

The Christopher Fam

Shared 1 year ago

1.7K views