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Blue Collar Gains
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Blue Collar Business Owner and Natural Bodybuilder

Finding a balance between working hard and training smart.

Having a physically demanding job requires the aspiring bodybuilder or athlete to walk a thin line, and meticulously plan out training programs/ diets, while being intuitive enough to know how to manage fatigue and stress to maximize results.

This is where I document and share my methods.

#bluecollargains #fitlawnguy #workhardtrainsmart

TikTok @fitlawnguy

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17:52

Blue Collar Gains 032: Thanksgiving PUMPkin Pie

Blue Collar Gains

Shared 9 months ago

193 views

18:16

Blue Collar Gains 031: Last Workout of the Meso, Leg Day to FAILURE

Blue Collar Gains

Shared 9 months ago

65 views

17:51

Blue Collar Gains 030: Last Upper Body Day #back #biceps #traps #trainingvlog #fitness #garagegym

Blue Collar Gains

Shared 9 months ago

82 views

22:12

Blue Collar Gains 029: Every Set To FAILURE Push Day (Super Cute Surprise Guest) #trainingvlog #gym

Blue Collar Gains

Shared 10 months ago

122 views

19:29

Blue Collar Gains 028: PAINFUL Belt Squat Leg Workout to FAILURE #trainingvlog #legday #fitness

Blue Collar Gains

Shared 10 months ago

45 views

26:57

Blue Collar Gains 027: Rows and Chin Ups to FAILURE for a BIG THICC BACK #backworkout #trainingvlog

Blue Collar Gains

Shared 10 months ago

78 views

20:04

Blue Collar Gains 026: HIT Chest Workout to FAILURE #highintensity #trainingvlog #bodybuilding #gym

Blue Collar Gains

Shared 10 months ago

133 views

12:25

Blue Collar Gains 025: Squats, Split Squats, RDLs #trainingvlog #legday #naturalbodybuilding #gym

Blue Collar Gains

Shared 10 months ago

67 views

16:32

Blue Collar Gains 024: Kroc Rows, Pull Ups, Spider Curls #trainingvlog #fitness #gym

Blue Collar Gains

Shared 10 months ago

67 views

16:14

Blue Collar Gains 023: Flat DB Press, Dips, Tricep Pushdowns #trainingvlog #naturalbodybuilding #gym

Blue Collar Gains

Shared 10 months ago

46 views

13:41

Blue Collar Gains 022: Belt Squats, Lunges, Hamstring Curls #trainingvlog #legday #garagegym

Blue Collar Gains

Shared 10 months ago

32 views

16:38

Blue Collar Gains 021: Rows, Chin Ups, Incline Curls

Blue Collar Gains

Shared 10 months ago

121 views

17:20

Blue Collar Gains 020: Low Incline DB Press, Weighted Push Ups #trainingvlog #homegym #chestworkout

Blue Collar Gains

Shared 10 months ago

114 views

14:32

Blue Collar Gains 019: Squats, Split Squats, RDLs #trainingvlog #naturalbodybuilding #garagegym #gym

Blue Collar Gains

Shared 10 months ago

99 views

15:20

Blue Collar Gains 018: One Arm Rows, Wide Grip Pull Ups, Spider Curls #naturalbodybuilding #backday

Blue Collar Gains

Shared 10 months ago

49 views

20:21

Blue Collar Gains 017: Flat DB Press, Dips, Tricep Press Downs #trainingvlog #homegym #bodybuilding

Blue Collar Gains

Shared 10 months ago

38 views

10:08

Blue Collar Gains 016: Belt Squats, Lunges, Good Mornings #trainingvlog #garagegym #bodybuilding

Blue Collar Gains

Shared 10 months ago

54 views

27:24

Blue Collar Gains 015: Rows, Chin Ups, Incline Curls #naturalbodybuilding #garagegym #backworkout

Blue Collar Gains

Shared 10 months ago

109 views

21:38

Blue Collar Gains 014: Incline Press, Weighted Push Ups, Triceps #trainingvlog #garagegym #chestday

Blue Collar Gains

Shared 10 months ago

42 views

17:24

BCGTV Ep. 013: Squats, Split squats, RDLs #trainingvlog #garagegym #legday #naturalbodybuilding

Blue Collar Gains

Shared 10 months ago

47 views

17:53

BCG Training Vlog Ep. 012: Kroc Rows, Pull Ups, Spider Curls #naturalbodybuilding #garagegym

Blue Collar Gains

Shared 10 months ago

62 views

27:29

BCGTV Ep. 011: DB Press, Dips, Press Downs #garagegym #naturalbodybuilding

Blue Collar Gains

Shared 10 months ago

44 views

22:12

BCGTV Ep. 010: Belt Squats, Lunges, Good Mornings, OH MY!

Blue Collar Gains

Shared 10 months ago

29 views

15:48

Blue Collar Training Vlog Ep. 009: Back and Biceps

Blue Collar Gains

Shared 10 months ago

81 views

14:46

Blue Collar Training Vlog Ep. 008: Chest and Triceps

Blue Collar Gains

Shared 10 months ago

86 views

22:46

Blue Collar Training Vlog Ep. 007: Weighted Vest Leg Workout

Blue Collar Gains

Shared 10 months ago

66 views

22:45

Blue Collar Training Vlog Ep. 006: Back and Biceps

Blue Collar Gains

Shared 10 months ago

81 views

30:00

Blue Collar Training Vlog Ep. 005: Chest and Tris/ Exercise Selection

Blue Collar Gains

Shared 10 months ago

108 views

19:15

Blue Collar Training Vlog Ep. 004: Legs

Blue Collar Gains

Shared 11 months ago

74 views

15:56

Blue Collar Training Vlog ep. 003: How Workers Should Train for Hypertrophy

Blue Collar Gains

Shared 11 months ago

274 views

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