Gladiators in the 1700s?? The Brutal & Deadly Forgotten Custom of Britain, Ireland & Scotland

Is sitting slowly destroying your back? The hidden epidemic affecting modern civilization...

How did Medieval Warriors & Monks Work Out? Fitness Methods and Techniques of the Middle Ages

How did Knights & Men Work Out in the Renaissance? Newly Discovered Dumbbell & Barbell Exercises

1899 German Iron Wand Fitness Routine, "The Finest Ever Put Together" - Getting Back in Shape E20

Did Ancient Greek & Roman Exercise Influence 19th Century Physical Culture Methods and Calisthenics?

Five 18th Century Dumbbell Exercises (Military & Civilian) - Getting Back in Shape, Episode 19

Methods of Using the Club for Self Defense and Exercise in 19th Century Germany

Six Victorian Era Exercises that Won't Damage your Body like Modern Fitness Will - Episode 18

The Martial Wand Exercise - Getting Back in Shape with 19th Century Exercise Methods - Episode 17

Dumbbell Striking Partner Drills: Getting Back in Shape with 19th Century Exercise Methods - E16

Are Western Calisthenics Really Asian?

Swedish American Staff (Wand) Exercises for Trunk Strength & Flexibility - Getting Back in Shape E15

Amazing story: Concentration Camp WWII Indian Clubs? A mysterious pair of British Scepters...

Hollow antique Indian Clubs! #shorts #indianclubswinging #exercise #fitness #victoriana #19thcentury

Breathing Methods and Exercises in 19th Century Western Physical Culture - Getting Back in Shape E14

Welcome To Our Youtube Channel

Swinging and Hammering with the Iron Barbell - Getting Back in Shape with 19th Century Exercise -E12

Exercises with the Long Wooden Barbell - Getting Back in Shape with 19th Century Methods - E11

Intro to the Different Types of Antique Wands, Staffs & Barbells used in 19th century exercise - E10

How are the Modern Olympics drastically different than the Athletic Festivals of the 19th century?

What is the Wand? A Brief History of the European Staff Exercise, and its connection to the Barbell

The Mystical Force Club, or 'Kallithenos' Indian Club: “Nothing ever used or conceived like it!”

U.S. Presidents' Contribution to Physical Education and Fitness: JFK, Eisenhower, & Teddy Roosevelt

When and how did Physical Education in America go wrong? - Interview with Kinesiologist Ron Jones

Full Body Dumbbell Exercises - Getting Back in Shape with 19th century Wooden Dumbbells - E08

Getting Back in Shape with 19th century Wooden Dumbbell Exercises: Part 1 of Dumbbell Day - E07

What are the Mysterious Origins of the "Dumbbell"? The Surprising Evolution of the Exercise

A Very Rare Indian Club: the Club Dumbbell Hybrid, or Original "Clubbell"

Getting Back in Shape with 19th century Calisthenics: Eleven Swedish Free Gymnastic Exercises - E05