Improving Afro - Invidious

Improving Afro

Winter Arc is coming…

Welcome to my self-improvement journey.
Im Afro, 25 from Portugal and i am here to learn how to improve myself to help others and inspire our generation to be the best version of themselves physically and mentally.

Hope i can take you in this journey, enjoy and please subscribe :)

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25:52

Winter Arc Day 9 - LEG DAY

Improving Afro

Shared 9 months ago

346 views

26:08

Winter Arc Day 8 - No Leg Day

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Shared 9 months ago

199 views

5:47

Winter Arc Day 7 - Wave Shower Raining

Improving Afro

Shared 9 months ago

229 views

6:40

Winter Arc Day 6 - Pull Workout

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Shared 9 months ago

306 views

32:44

Winter Arc Day 5 - Push Workout

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Shared 9 months ago

450 views

25:33

Winter Arc - Day 4 I Finally Slept

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Shared 9 months ago

297 views

27:05

Winter Arc Day 3 - I F*cked Up...

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Shared 9 months ago

349 views

6:46

Winter Arc Day 2 - Pull Workout

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Shared 9 months ago

272 views

32:27

Winter Arc Day 1 - The Beginning

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Shared 9 months ago

463 views

9:45

The Winter Arc Is Coming (December 1st)

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Shared 9 months ago

15K views

8:16

How I Will from Zero to $10,000 in 6 Months!

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Shared 9 months ago

297 views

18:57

HOW TO FIX YOUR LIFE (Full Guide)

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Shared 9 months ago

220 views

8:20

THE UGLY TRUTH ABOUT YOUTUBE SHORTS (+42M VIEWS RESULTS)

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Shared 9 months ago

193 views

8:30

Elimination Diet (ONLY 10 INGREDIENTS)

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Shared 9 months ago

239 views

5:24

If You Want Something.. CHANGE YOUR ENVIRONMENT

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Shared 10 months ago

276 views

5:44

The Man Who Thinks He Can Live Forever - Brian Johnson

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Shared 10 months ago

211 views

11:12

WATCH THIS If you're depressed

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Shared 10 months ago

331 views

19:02

30 Days Without Caffeine - Results

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Shared 10 months ago

278 views

4:42

Consistency is KING ❤️

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Shared 10 months ago

219 views

9:38

10’ EMON 5 Pull Ups 10 Push Ups Workout

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Shared 10 months ago

377 views

8:04

Life can’t get any worst 💀

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Shared 10 months ago

282 views

7:57

What To Do If You’re not Motivated

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Shared 10 months ago

254 views

6:33

Buzzcut will CHANGE your life - Winter Arc Day 27

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Shared 10 months ago

6.3K views

2:46

10 000 SUBSCRIBERS - Winter Arc Day 26

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Shared 10 months ago

329 views

3:20

Winter Arc Day 25

Improving Afro

Shared 10 months ago

155 views

8:08

What do I have Hidden? Winter Arc Day 24

Improving Afro

Shared 10 months ago

271 views

12:49

Winter Arc Day 23

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Shared 10 months ago

137 views

4:06

The Winter Arc - Secrets Explained

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Shared 10 months ago

7K views

17:46

Why I Can´t Stop Smoking - Winter Arc Day 21

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Shared 10 months ago

276 views

3:18

You don’t need motivation, u need DISCIPLINE!

Improving Afro

Shared 10 months ago

379 views