Charles Glass - Invidious

Charles Glass

Charles has over 40 years of experience as a trainer. Charles has modified his methods through years of practical experience, observation, and results to produce dramatic and significant gains to anyone that applies them. Prior to becoming the Godfather of Bodybuilding, Charles was an engineer. His engineering background gave him additional insight and perspective on ways to manipulate the angles of exercises to improve their ability to recruit muscle fibers. Charles is known for adjusting exercises so that a greater number of muscle fibers are recruited, which leads to greater development of the trained muscles.

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6:43

Discover Charles Glass’s secret to mastering leg day!

Charles Glass

Shared 3 days ago

5.2K views

1:03

Are Your Leg Curls Targeting the Right Muscles? Discover the Secret to Hitting Your Hamstrings!

Charles Glass

Shared 1 week ago

6.9K views

1:01

Discover How a Simple Angle Shift Can Target Your Upper Chest and Delts for Better Gains!

Charles Glass

Shared 1 week ago

15K views

10:27

Charles Glass’s Secret for Explosive Leg Gains: The Pause Press!

Charles Glass

Shared 1 week ago

7.1K views

1:13

Are Your Bicep Curls Truly Hitting All Angles? Master the Wide Bicep Curl for Peak Contraction!

Charles Glass

Shared 1 week ago

11K views

1:06

Are Your Lat Pull-downs Really Hitting the Mark? Discover the Secret to a Wider Back With This Tip!

Charles Glass

Shared 2 weeks ago

20K views

1:04

Think you're fully engaging your muscle fibers? Unlock the secret to maximum activation!

Charles Glass

Shared 3 weeks ago

17K views

1:30

Discover a workout tip from Charles Glass that could change your routine! #charlesglass #goldsgym

Charles Glass

Shared 3 weeks ago

11K views

1:02

Maximize Your Two-Handed Dumbbell Rows! Watch This Video for Expert Tips from Charles! #charlesglass

Charles Glass

Shared 3 weeks ago

8.3K views

11:13

How to Master the Hack Squat with Charle Glass

Charles Glass

Shared 3 weeks ago

13K views

1:53

Supercharge Your Chest Gains With This Workout! #charlesglass #goldsgym #godfatherofbodybuilding

Charles Glass

Shared 4 weeks ago

44K views

1:10

My First Insulin Experience The Shocking Truth

Charles Glass

Shared 1 month ago

6.7K views

1:21

GOB Large Pad - Designed for Use with Free Weights

Charles Glass

Shared 1 month ago

3K views

15:52

Big Leg Day with Charles Glass: Tips For Perfect Form!

Charles Glass

Shared 1 month ago

13K views

3:13

How to train calves! Secrets from Charles Glass!

Charles Glass

Shared 1 month ago

9.5K views

1:18

Unlock Charles Glass's Secrets for Sculpting Highly Defined Arms!

Charles Glass

Shared 1 month ago

19K views

54:30

Bodybuilding Podcast with Charles Glass

Charles Glass

Shared 2 months ago

8.7K views

1:21

Bodybuilders' Secret Weapon: The GOB Pad — Elevate Your Chest Routine for Monumental Muscle Gains

Charles Glass

Shared 5 months ago

15K views

1:26

Elevate Your Chest Game: Unleash Peak Performance with the GOB Pad — The Essential Workout Upgrade

Charles Glass

Shared 5 months ago

8.8K views

1:52

Mastering Arm Exercises for Maximum Muscle Growth - Charles Glass

Charles Glass

Shared 6 months ago

41K views

5:55

Unlock Incredible Arm Strength with the Godfather of Bodybuilding's Tricep Mastery 💪

Charles Glass

Shared 10 months ago

27K views

5:14

Unleash Your Workout Gains with the Godfather of Bodybuilding's Expertise! 💪

Charles Glass

Shared 10 months ago

10K views

1:42

Chest Press Like a Pro with the GOB Technique for Rapid Muscle Development! 💪

Charles Glass

Shared 10 months ago

11K views

1:16

Unlock Explosive Arm Growth with GOB Barbell Curls for Bigger Biceps 💪!

Charles Glass

Shared 10 months ago

31K views

1:44

Enhance Your Chest Press Game With the GOB Pad for Next-Level Gains! 💪

Charles Glass

Shared 11 months ago

11K views

1:04

Engage Your Muscle Fibers and Make Each Rep Count! 💪

Charles Glass

Shared 11 months ago

12K views

1:20

Maximize Your Workout Gains with the Power of GOB Bench Press Technique! 💪

Charles Glass

Shared 11 months ago

17K views

1:53

Revolutionize Your Workout Routine with the GOB Technique for Gym Dips 💪

Charles Glass

Shared 11 months ago

7.6K views

1:28

Hear a Success Story from a GOB Coaching Program Member

Charles Glass

Shared 11 months ago

6.5K views

1:11

How to ensure proper form on chest day - Charles Glass Technique

Charles Glass

Shared 11 months ago

17K views