Dr. Mindy Pelz

Tune in to this week’s episode to hear all about Will Harlow and his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, dealing with injuries, and tackling osteoporosis head-on.

Thank you, Will Harlow. It was such a pleasure having you! HT Physio

▪️Listen here >> drmindypelz.com/ep252
▪️ Full episode on Apple or Spotify now!
▪️ Like our podcast? Subscribe and review us!
.
.
.
#resistancetraining #proteinintake #sleep #posture #injuries #osteoporosis #womenover40 #musculoskeletalhealth

6 days ago | [YT] | 605