2:31
Stephanie's Health and Nutrition Transformation with Wits & Weights
Wits & Weights Podcast
2:25
Carl's Muscle Building Transformation with Wits & Weights
1:51
Carol's Transformation with Wits & Weights
1:29
Heather's 8-week fat loss phase (losing 12 lb while building muscle)
1:47
Lisa lost 17 lb, increased her protein, and started strength training
1:00
Nancy's daughter learned to lift and improve her relationship with food
1:10
Tony learned to fuel his lifting to build muscle and lean out