1:24
How to deal with Anxiety and Arousal during the Lockdown by Dr. Samir Parikh
Fortis Mental Health and Behavioural Sciences
2:01
Stress Management during the Lockdown by Divya Jain
1:38
How to deal with Stress during Lockdown (Hindi) by Dr. Samir Parikh
0:52
How to stay motivated and positive at Home during lockdown
1:00
How to deal with Uncertainty during the Lockdown by Dr. Samir Parikh
1:13
How to Maintain a Routine by Dr. Samir Parikh
1:43
Staying Positive during a Pandemic by Dr. Samir Parikh
0:48
Self Care Kit during the Pandemic by Dr. Samir Parikh
1:14
Working from Home
2:39
Leadership Skills during a Pandemic by Dr. Samir Parikh
2:43
Zoning in to Build Focus during Work from Home by Divya Jain
0:37
Supporting Team Members during the Pandemic by Dr. Samir Parikh
1:19
Don't Worry, Here's How you can keep your Mind fit during a Pandemic
How to Engage With Your Kid While Working from Home: 21 Tips for 21 Days
2:10
Managing Fatigue by Kamna Chhibber
2:02
Next Steps after Lockdown by Dr. Samir Parikh
