1:00:41
The Smallest Change Comes First
Dr. Boz [Annette Bosworth, MD]
57:37
Habits Shape Who We Are - Good vs Rotten
1:01:11
You Are The Sum of Your Habits
55:26
Why The Bad Habits and How To STOP
59:13
Motivation is Overrated. Make it easy to begin.
59:43
Is SELF CONTROL necessary? Start UN-seeing
1:07:33
Your DESIRE Hormone
56:50
Push them away? or PULL them IN?
1:00:13
Master SHOWING UP
1:00:30
Satisfy Yourself IMMEDIATELY