Rich Roll
Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California.
ALL MY LINKS
richroll.komi.io
MY STUFF
✩ WEBSITE - richroll.com
✩ PODCAST: Rich Roll Podcast - bit.ly/richrollpod
✩ MEMOIR: Finding Ultra - j.mp/findingultrabook
✩ MEAL PLANNER - meals.richroll.com
✩ COOKBOOK - The Plantpower Way - bit.ly/theplantpowerway
SOCIALS
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - www.facebook.com/richrollfans
Rich Roll
Dropping early Monday morning: Sam Harris joins me for a wide-ranging conversation on consciousness, meditation, misinformation, AI + more. Hit that alert button to get notified when it drops. Look forward to everyone’s thoughts
3 months ago (edited) | [YT] | 1,142
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Rich Roll
Phil Stutz is a national treasure and this conversation is a gift. He pushed me to some very uncomfortable places and I'm better for it. So much value. Lots to ponder. I love this man. I hope you enjoy the conversation.
PS: many have commented that I talked too much on this one. I re-watched it last night and agree. As I say at the beginning, I was a bit more nervous than usual. It's hard to be super honest and vulnerable about one's blind spots and weaknesses—more so of course in such a public context. I likely compensated for this by over-verbalizing. I wish I had stayed quieter. But I feel good about being so open. Vulnerability opens the door to evolution. Honesty is the engine of growth—and I very much want to continue to grow and change in posiitve ways. Anyway I hope you enjoy the conversation, which you can find here: https://youtu.be/mwteIoVt-kM?si=WWgf1...
3 months ago | [YT] | 1,735
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Rich Roll
How do we feel about the fact that for some reason Dan Churchill wore the exact same two shirts on the podcast that he wore for his cookbook cover shoot?
3 months ago | [YT] | 348
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Rich Roll
Aussie transplant Dan Churchill is a chef, restaurateur, YouTuber (!) & gifted athlete who understands food & how to eat for performance—and does it all with deliciousness & infectious positivity. He's one of my favorite people and today he delivers the podcast goods with his signature brand of welcoming energy. So much to learn and enjoy in this one. Drop a comment and let me know how this one lands for you—here's the link: https://youtu.be/x4J8b1BRQCk?si=I1W96...
3 months ago (edited) | [YT] | 288
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Rich Roll
My latest video features an absolutely fascinating conversation with Dr. Sarkis Mazmanian—a professor of microbiology at CalTech and one of the world’s most preeminent research scientists on the microbiome and the gut-brain axis at the leading edge of discovering microbe-based therapies for the treatment of Parkinson’s, neurological disorders and other diseases.
The more I learn about the microbiome the more fascinating it becomes. I truly believe this field sits at the precipice of massive breakthrough discoveries in health and science—and Dr. Sarkis Mazmanian’s work is at the very cutting edge. I hope you make time for this fascinating conversation.
Now available here: https://youtu.be/J6gfH9Q4NWY?si=AM_vu...
Let me know your thoughts below.
4 months ago (edited) | [YT] | 733
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Rich Roll
Today’s podcast with former basketball superstar Chris Herren is one of the most powerful conversations on the subject of addiction and redemption I’ve been honored to host in the 11-year history of this show.
If you are suffering from some form of addiction, this episode will be a must listen. Even if you’re not, I encourage you to embrace this conversation when it drops as a means to better understand an affliction that baffles non-addicts, and which likely touches someone you know or love who needs help now.
Make this episode a priority—you won’t regret it.
✌🏼🌱 -Rich
10 months ago | [YT] | 687
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Rich Roll
WIN OR DIE: get ready because tomorrow Ken Rideout returns to the pod, and he has absolutely no tolerance for your BS. This one is not to be missed, so maybe hit that notification bell to make sure you are alerted as soon as it drops
10 months ago | [YT] | 315
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Rich Roll
Fun to make an appearance in Steven Bartlett’s ‘Behind the Diary’ vlog
https://youtu.be/Plv56aApcO8?si=hhJk-...
11 months ago | [YT] | 352
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Rich Roll
For some reason the yt algo epically failed to recognize the awesomeness of this conversation so icymi please check it out it’s pretty great. Also Cody’s musical performance at the end is stunning. Have a look!
11 months ago | [YT] | 149
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Rich Roll
For all you #YangGang folks I bring the treats—the man himself Andrew Yang dropped by the studio to talk UBI, modernizing democracy, why he's compelled to disrupt America's two-party duopoly & more. As you can see we had fun. Podcast drops Monday morning hope you enjoy it.
2 years ago | [YT] | 572
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