Gut Health Restore Programme - Peyton Principles

Why I Recommend Stewed apple for gut health

Is FODMAP good for your gut health? | Principles of Good Health

Unlocking Gut Health Secrets with Caroline Peyton: A Naturopath Journey to Writing a Self-Help Book

More Herbs Less Salt for a Healthy Gut | Gut Health Expert Caroline Peyton | Peyton Principles

4-Month Gut Health Restore Programme - Peyton Principles

CoQ10 the missing link to healthy ageing and longevity

Nutrition in the News: Can gluten impact brain health?

Nutrition in the News: Are you supplementing Vitamin D3 year round? It’s important for your heart

The Impact of Artificial Sweeteners on Health: A Nutrition in the News Analysis

Top Tips for Optimal Hydration | Just how much fluid should we drink each day?

Why many people may be lacking this essential overlooked brain nutrient #brainhealth

My second post on how to protect yourself from Alzheimer’s #alzheimers #alzheimer #naturopathy

Actions you can take to help protect against Alzheimer’s part 1 #brainhealth #brainfood #nutrition

How to use naturopathy to help protect yourself from Alzheimer’s #healthyliving #naturopathy

7-day Summer Wellness Reset (online - from 10th to 16th July) - Get your place!

Caroline Peyton's 7-day Summer Wellness Reset (online - from 10th to 16th July)

7-Day Summer Wellness Reset

5 steps to help keep your bones strong

10 herbs and spices to support good digestive health

Reduce your intake of these 5 foods to help reduce your risk of Type 2 Diabetes

Good nutrition can help students succeed during exams | Principles Of Good Health Series

Here comes the sun – Look after your eyes!

No.2 on my top 5 supplements for women’s health is magnesium | Part 2

No.3 on my Top 5 supplements for women’s health is Vitamin C

Why is a “3 legged stool” relevant to my health ?! #naturopathicmedicine #naturopathy

What is Naturopathy? #naturopathicmedicine #naturopathy #nutritionist #naturopath #nutritioncoaching

The World Wildlife Fund has produced a new report #future50foods #eatfortheplanet

Can you test for SIBO - a major cause of IBS? #nutritionist #naturopath #digestivehealth

‼️ Stop snacking! A major cause of SIBO (and IBS) ‼️ #sibodiet #takecareofyourhealth #ibdsupport