Luke Coutinho, is a Holistic Nutritionist specialising in the field of Integrative and Lifestyle Medicine. Luke along with his team of qualified Doctors and trained nutritionists design wellness plans with a holistic approach towards prevention, weight and disease management with expertise in cancer care. His programs are personalised and customised according to an individualโ€™s lifestyle and revolves around the 4 pillars of good health: Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.
Subscribe to this channel for videos on nutrition, exercise, yoga, meditation, lifestyle medicine and more...

If you have a health related query which you would like to discuss and get assistance on, you can reach out to me and my team at - www.lukecoutinho.com/contactus


Luke Coutinho

๐ŸŒŸ New Episode Out! ๐ŸŒŸ

Catch Dr. Sonali Kohli and me as we talk about aging, makeupโ€™s effect on your skin microbiome, and a holistic approach to hair loss. Don't miss it! ๐ŸŽฅ

#SkinHealth #HairCare #AntiAging #HolisticLiving #LukeCoutinhoShow

This version is concise and to the point!

2 weeks ago | [YT] | 14

Luke Coutinho

๐ŸŽ‰ New Video Alert: Holistic Tips for Psoriasis Relief ๐ŸŒฟ

Hey everyone! Exciting newsโ€”our new video is live! Dive into holistic strategies for managing psoriasis and discover how you can find relief naturally. Whether you're facing psoriasis yourself or supporting someone who is, this video is packed with actionable tips to help you on your wellness journey.

Watch now and join the conversation in the comments!

https://youtu.be/dynePSePJLU

#PsoriasisRelief #HolisticHealth #SkinCare #HealthTips #WellnessJourney

2 months ago | [YT] | 40

Luke Coutinho

๐Ÿš€ New Video Alert! ๐Ÿš€

Hey everyone! ๐ŸŒŸ I just uploaded a new video: 10 Inexpensive Ways to Raise Your Vibrations and Feel Happy ๐Ÿ˜Š.

In this video, I dive deep into ten easy and affordable methods to boost your mood and elevate your energy levels. If youโ€™re looking for simple and effective ways to feel happier and more positive, this video is definitely for you!

๐ŸŽฅ Watch it here: [https://youtu.be/Z-8o21n0XDM

Don't forget to:
๐Ÿ‘ Like the video if you enjoyed it
๐Ÿ’ฌ Leave a comment with your thoughts or questions
๐Ÿ”” Subscribe and hit the bell icon to stay updated with my latest content!

#NewVideo #YouTubeCommunity #RaiseYourVibrations #FeelHappy #YourChannelName

Thanks for your support! ๐Ÿ˜Š

2 months ago | [YT] | 29

Luke Coutinho

๐ŸŒŸ New Short Video Alert! ๐ŸŒŸ
Struggling with a low sex drive? Discover the natural power of pineapple and bromelain in our latest short! ๐Ÿโœจ

Watch Now: youtube.com/shorts/6XlqvJWDCP...

Boost your libido naturally and enjoy the health benefits of this delicious fruit. Don't miss out on these quick and easy wellness tips!

#LowLibidoRemedies #BoostLibidoNaturally #NaturalAphrodisiacs #HealthBenefitsOfFruits #PineappleBenefits #WellnessTips

3 months ago | [YT] | 45

Luke Coutinho

Hey everyone! ๐ŸŒŸ

I've just uploaded a new YouTube short on making a simple yet powerful anti-bloat tea that you can easily prepare at home. ๐Ÿตโœจ If you're dealing with bloating or want to improve your gut health, this one's for you!

Check it out and let me know what you think. Don't forget to like, comment, and share if you find it helpful.

Watch the short here: youtube.com/shorts/lnHd9zgscd...

#Bloating #AntiBloatTea #GutHealth #Wellness #NaturalRemedies

Stay healthy and happy! ๐Ÿ’š

3 months ago | [YT] | 77

Luke Coutinho

Hey everyone! ๐Ÿ™Œ I just uploaded a new YouTube Short on 2 Proven Ways to Ease Menstrual Cramps. If menstrual cramps are causing you discomfort and hindering your daily activities, this short is for you! ๐Ÿ’ก

Check it out now and find relief! Watch here: youtube.com/shorts/O1v-Y1RFdf...


#MenstrualCramps #PeriodRelief #HealthTips #NaturalRemedies #WomensHealth

For more health and wellness tips, donโ€™t forget to subscribe to our channel: youtube.com/@LukeCoutinho

3 months ago | [YT] | 50

Luke Coutinho

New YouTube Short Alert! ๐ŸŽฅ
๐ŸŒŸ Check it out for quick tips on Gas, Acidity, Bloating. ๐Ÿ‘‡ ๐Ÿ‘‡ ๐Ÿ‘‡
www.youtube.com/shorts/qAqMOx...

Don't miss outโ€”I'll be uploading a new short every day at 6 PM! ๐ŸŒŸ

3 months ago (edited) | [YT] | 95

Luke Coutinho

Most powerful lifestyles changes that have worked for your health in a positive way ? Share

4 months ago | [YT] | 42

Luke Coutinho

vocally unmatched โค๏ธ๐Ÿ’•

1 year ago | [YT] | 30

Luke Coutinho

enjoyed this show โ€ช@KiranBediOfficialโ€ฌ

2 years ago | [YT] | 30