CHRIS HERIA

Which do you prefer?

Your body and brain on caffeine 🧠https://youtu.be/GKA4YB0PBWY?si=1-srM...

14 hours ago | [YT] | 322

CHRIS HERIA

How old were you when you first got a cellphone?

Your body and brain on caffeine 🧠💪https://youtu.be/GKA4YB0PBWY?si=4-bgF...

2 days ago | [YT] | 704

CHRIS HERIA

What’s your current training style?

Find out how caffeine affects your body ☕️https://youtu.be/GKA4YB0PBWY?si=RnPXx...

1 week ago | [YT] | 1,125

CHRIS HERIA

Do you use caffeine to fuel your workouts?

Find out how caffeine affects your body 👉https://youtu.be/GKA4YB0PBWY?si=cLqYx...

1 week ago | [YT] | 742

CHRIS HERIA

Just killed shoulders, but if you need a quick shoulder routine that you can do at home without any equipment, check this video out 👉https://youtu.be/fHjC-RVbYQY?si=Xzc1W...

1 week ago | [YT] | 7,272

CHRIS HERIA

How old were you when you started working out?

Do this 5 minute shoulder workout using only your body weight 👉https://youtu.be/fHjC-RVbYQY?si=jtqDN...

2 weeks ago | [YT] | 673

CHRIS HERIA

Which of these muscles do you think makes you look the widest?

Try this 5 minute shoulder routine using only your body weight 💪https://youtu.be/fHjC-RVbYQY?si=89OtO...

2 weeks ago | [YT] | 1,076

CHRIS HERIA

How do you watch YouTube most of the time?

Do this 5 minute back workout right from home 👉https://youtu.be/8EJ0A9xfkpQ?si=Wjl5r...

2 weeks ago | [YT] | 621

CHRIS HERIA

How old were you when you first discovered muscle ups?

Learn how to muscle up with 3 easy exercises 👉https://youtu.be/KGGWP695Zx4?si=br9zE...

2 weeks ago | [YT] | 553

CHRIS HERIA

Do you workout on the weekends?

Do this 5 min back routine right from home 💪https://youtu.be/8EJ0A9xfkpQ?si=8OP8v...

2 weeks ago | [YT] | 475