Everything Is Connected


MindSmash

Everything that's happening right now is crazy. I wish you all good health and to stay safe. But even if you are isolated practicing social distancing, it doesn't mean you have to stop training. I'd recommend a kettle bell as perhaps one of the best investments anyone can make when it comes to building explosiveness, and you can do it from anywhere. Visualization is very powerful as well, incorporating it into your shadow boxing, you'd be surprised by how close to par it can be Vs actual equipment... You don't need alot to make the most of your now. You just need determination and mindset, and I'll promise you improvement in your respective craft. www.psychologytoday.com/ca/blog/flourish/200912/se…

4 years ago (edited) | [YT] | 3,753

MindSmash

Sometimes the most valuable lesson we can learn is to just be patient with ourselves. Our ego, its double edge can have us in pangs rushing for an ideal which in turn can have the whole thing fall apart due to neglect of infrastructure. With a bit of understanding we realize that much like a seed we need to foster the right conditions and just give ourselves a bit of time. Nothing happens over night. Just be patient... If your heart is in the right place, I'm certain that consistent effort will illuminate you to what you already knew deep down... That you are enough.

4 years ago | [YT] | 3,933

MindSmash

Thank you for the shout out Conor. I'll get to work.

4 years ago | [YT] | 2,734

MindSmash

What Do You Think Of Alan Watt's Explanation Of Flow State?

5 years ago | [YT] | 92

MindSmash

Thank you everyone. I'm here because of you

5 years ago | [YT] | 196

MindSmash

Thank you to everyone who's stopped by my work. I'm here because of you

5 years ago | [YT] | 520